'ABS Challenge workout || Day 1 || 28 day challenge || Red force fitness'

03:34 Apr 10, 2022 1 4

'Hello friends : how are you  Abs challenge 28 days workout  Seat 3   1. Crunch 1 = reps 15  2. Leg raise = reps 6  3. Plank 1    = 30 second  Follow me on :      INSTAGRAM ID : Red_force_official_fitness     FACEBOOK     ID : Muntazir ahmad  Please subscribe my channel for more video press bell icon button more information....    Note :         More information         [email protected]' 

Tags: Workout , abs , ab workout , core workout , no equipment workout , abs workout , workout challenge , abs challenge , lower abs workout , abs workout at home , intense abs workout , abs workout program , best abs workout , workout routine abs , Abs best workout , 30 days asb workout challenge , How to get abs challenge , 10 mint abs workout

• ªfitness ¬
• brampton group fitness
• strength
• bodybuilding
• so
• Akshay Kumar
• gym equipment
• glutes workout
• バーチャルYoutuber生放� �
• Endurance

comments

Post